Sano Health

by Nudge Coach


Health & Fitness

free



At Sano we’re dedicated to improving the health and lives of Australians just like you! This is not a crash course on health or a boot camp. Sano programs empower you to create sustainable, positive changes in your lifestyle habits, creating a massive difference to your wellbeing, energy levels, and long-term health.We are here to support you in your journey. Team up with our coaches to get the personalised support you need via our easy-to-use mobile app!HERE’S HOW IT WORKS…* Download the app and create your account. * Sano Health also works with many of the most popular health apps and wearables like Fitbit, Jawbone, Garmin, Nokia Health, Runkeeper, Strava, iHealth devices and more. * Your Sano Health coach will give you personalised support via in-app chat that is based on your actual health habits. * And if you’re looking for more social support, tap into our Sano Health Communities to share your journey, advice and support with other members :)MORE FEATURES…* The Sano Health Score helps you see which health habits are going well, and which could maybe use a little more attention. Use it as a simple baseline reference-point for how well youre doing overall, and a motivator to keep you going.* Don’t forget to check the CUSTOM TRACKERS section, it may have personalised items that your Sano Health coach has recommended just for you.